Feeling stuck? Overwhelmed?
I help people struggling with ADHD, Long Covid brain fog, and executive function challenges reclaim their focus, organization, and confidence.
Think of executive function as your brain’s management system—it helps you plan, stay organized, and follow through on tasks. When it’s not working well, everyday life can feel chaotic and overwhelming.
The good news? Executive function can be strengthened with the right tools and support.
My name is Joe Grabowski, founder of Functioning Forward.
I know firsthand how hard it can be to juggle life when focus and organization seem out of reach... and I also know that success is not only possible, it's achievable.
Whether you’re battling lifelong ADHD or have more recently been challenged with the cognitive brain fog that comes with Long Covid, I'm here to help you create real, lasting change.
Launching February 2025
✅ Share your goals and struggles.
✅ Receive personalized tips and strategies.
✅ Discover how coaching can help you unlock your potential.
We’ll work together to create a plan tailored to your unique strengths and challenges.
No commitment required—just 30 minutes to focus on you!
Get connected
Find your focus. Find your people.
Join The Tribe, our free online community for people navigating ADHD, brain fog, and executive function struggles.
🤝 Share experiences and advice.
💡 Access free resources and tools.
🌟 Find encouragement from a supportive community.
➡️ facebook.com/groups/thefunctioningforwardtribe
Join today to discover a community where you belong—and thrive! 💛